Tuesday, 25 March 2014

Treating BV- How to Go About It?


Bacterial vaginosis is a common condition which occurs when there is an overgrowth of anaerobic bacteria in the vagina. Under normal circumstances this bacteria exists in small amounts within the vagina. The vagina is normally populated by beneficial bacteria which supports a healthy pH balance level. When the harmful bacteria is allowed to grow out of control, it multiplies in large numbers until the beneficial bacteria can no longer perform its function of keeping the vagina healthy and the unpleasant symptoms of BV occur.

BV can affect any woman, whether sexually active or not. Indeed, it is often difficult to determine the exact cause, although there are a number of possible root causes which a woman might like to consider when looking at her own situation.

Curing BV is not really a difficult thing to do if you are prepared to put in some efforts. It is a very sensitive condition of the vagina which must not be left unattended for long. Many women take the help of home cures to get rid of BV. This option of treating BV is O.K fine provided the infection disappears within a couple of weeks of making use of home cures.

In case the problem persists for over 15 days despite the use of home cures it is necessary to immediately consult a doctor. Reproductive health is something which you must never take for granted.




Microscopic view of Gardnerella vaginalis

Here in this article I am going to share simple tips on how to cure BV and precautions which you can take to stay away from it. Although not an STD, BV is not something that you can leave unattended in the hope that it will clear up on its own. Going by statistics almost one in every three women contacts BV at some point of time during her fertile years. It is best if you make efforts to stay away from it by taking certain precautions like

a) Sex

BV can affect sexually active women as well as virgins. However it is more common in women who have an active sex life. Having multiple partners is another factor which increases the chance of suffering from BV. If your partner has had unprotected sex with another women who already has bacterial vaginosis, chances are that you too will get it unless you make use of condoms while having intercourse. In fact to stay away from most vaginal infections it is essential to practice safe sex and stick to one sexual partner as far as possible.

b) Hygiene

Pay attention to your vagina hygiene habits. Wash the vagina thoroughly with water twice a day and wear loose fit clothes. During summers wear clothes which will not restrict air circulation in the groin area. Change your undergarments everyday and wash thoroughly before use.

What do you do in case you get BV despite taking all precautions?

a) visit a doctor immediately to get the condition diagnosed properly. Symptoms of Bacterial Vaginosis are very similar to other vaginal infections like a yeast infection or vagina thrush. Hence for curing BV diagnosis is the first thing you must do.

b) once your condition is diagnosed as BV the doctor will prescribe medicines for curing BV. Along with medicines you must be a little careful about what you eat. Abstain from having sweets which tend to feed the bacteria responsible for the infection. Ensure that you have plenty of water and have protected sex only.

Do you want to get rid of bacterial vaginosis bv permanently? Did you know that a) There is a proven all natural technique which will help you to get rid of bacterial vaginosis in a matter of under 3 days.
This technique has effectively saved the sex life of thousands of women the world over including me. Having been developed by a chronic vaginosis sufferer, this scientifically proven method will permanently relieve embarrassing vaginal odor in just 3 days. To Know more details on this please click - bacterial vaginosis bv.

Tuesday, 18 March 2014

Liver Detox to Shrink Fibroids Fast


A number of women think about how they can shrink fibroids naturally with a view to stay away from surgery. Living with fibroids is not simple- it can be painful! For a lot of people, the torment, abdominal bloating and excessive bleeding might be physically and emotionally exhausting. Beyong a certain point after fibroids develop in size and numbers it can be excruciating to live with this condition.

Once you decide to shrink fibroids naturally, it is important to first understand a little about the nature of fibroids and what causes it. Fibroids are not caused by a disease or germ, but brought about by a combination of lifestyle factors and certain environmental factors of which we can do nothing about. Although estrogen dominance is known to be the most important factor contributing to fibroid grown in certain cases, fibroids are brought about by some factors which are outside our control, such as race and heredity. However, there are many other factors which undoubtedly contribute to fibroid growth and can be controlled to some extent.

Estrogen is very influential in the woman's body and can both spark off the growth of new fibroids and increase the size of existing ones. Fortunately estrogen levels in the body can be controlled to a certain extent and one of the best ways of doing this is by diet. Estrogen is both stored in and manufactured by fat cells. The more fat cells we have in our body, the more estrogen there is circulating in the body. By reducing body weight to a level which gives you a healthy "BMI", you will be naturally reducing the amount of estrogen in the body and therefore potentially, the size and number of fibroids too.


In addition to estrogen naturally produced by our body there is another form of estrogen which is commonly found in the body of women suffering with fibroids. This is basically an estrogen-mimicking compound which becomes locked in the liver. Under normal circumstances, the liver is a highly effective detoxifer which carries out its functions without any help. However in women suffering from fibroids, the liver is not in a position to get rid of the estogen mimicking compound on its own.

This substances originates from environmental pollutants and toxins which are present around us. An effective liver detoxification  program can help in eliminating these pollutants and toxins thereby causing fibroids to shrink fast. It will also assist in putting an end to growth of new fibroids tumors. Herbs like Camomile, Milk Thistle and Yucca root are known to be good liver detoxifiers.




For liver detox one can also resort to temporary fasting and dietary alterations to boost the functioning of the liver. Natural medicine practitioners lay a lot of importance on liver detoxification to shrink fibroids naturally, fast. A combination of diet and lifestyle changes is recommended with a view to achieve this. If you would like further information about how to make use of liver detox with a view to shrink fibroids fast, naturally CLICK HERE. 

Monday, 17 March 2014

Foods Which Are Useful to Shrink Fibroids Naturally Fast

There are certain categories of foods which are really effective to shrink fibroids fast, naturally. What we eat effects our health in more ways than one. Our food therefore has a important role to play in determining how healthy we are. Sometimes food can trigger ailments that we may be suffering from. In case of uterine fibroids also, there are certain foods which encourage the growth of fibroids while others shrink fibroids and prevent it from growing.

Here in this article I am going to share details of foods which are very useful to shrink fibroids naturally.

To begin with it is important for you to understand that fibroids growth does not happen due to any single cause which can be pin-pointed with certainty. A whole lot of complex factors contribute to fibroid growth. Hence any treatment plan for fibroids must adopt a multi-faceted approach. This approach must aim to get rid of the uterine tumors in a systematic manner.

In addition to diet, lifestyle, levels of exercise, the amount of estrogen in our bodies, toxicity levels, and hereditary factors all can contribute to the growth of fibroids. Hence to get rid of fibroids completely in addition to diet you must pay attention to these factors too.

There are certain categories of food which can make the fibroids grow in size and numbers. Similarly there are some foods which soothe the inflammation and cause the fibroids to shrink.

Some of the foods that help to shrink fibroids naturally are:

1. Fruits

Fruits are rich in fiber and packed with vitamins, minerals and enzymes. They are very easy to digest and contain sterols, which are anti-inflammatory. The recommended intake is 3-4 servings of organically grown fruits in our daily intake as part of fibroids treatment plan. Ensure to wash the fruits thoroughly in water before consuming it.


2. Sprouts- Beans

Sprouts are great for fibroid cure. They are excellent cleansers and contain loads of vitamins. Good beans to sprout include Alfafa, Barely, Buckwheat and Watercress. It is best to sprout on your own and consume the sprouts when fresh in raw or steamed form.


3. Vegetables rich in Phytoestrogens

These are a natural source of weak estrogen which helps to protect the body from the effects of excess estrogen. Vegetables rich in phytoestrogens include green pepper, cabbage, lettuce, broccoli and cauliflower.





4. Water

To get rid of all harmful toxins from the body it is necessary for us to consume at least 2 liters of water everyday. It is very useful to keep the body hydrated and eliminate waste.

In addition to following the above-mentioned diet tips, follow a specific exercise routine every day. Lifestyle changes and dietary alterations can go a long way to help shrink fibroids naturally.


Treatment to shrink fibroids naturally involves a holistic approach to get rid of uterine tumors. Natural remedies work to shrink fibroids fast and get rid of each and every possible cause of the fibroid tumors in uterus in a systematic manner. Dietary changes, physical exercise and herbal medicines are normally a part of the natural treatment to shrink fibroids. Liver detox and reducing body weight are also recommended by doctors to get rid of fibroids naturally.

The absence of a natural treatment plan to shrink fibroids fast led an elective expert to compile a 7 step fibroid treatment plan. This plan is accessible for prompt download on the web. However this plan will not work for all . It is just for women suffering from fibroids who are prepared to assume responsibility of and figure out how to shrink fibroids naturally, fast on their own. Plus this is not a snappy fix plan which will give instant results overnight. If you are willing to put in your efforts and get rid of fibroids naturally click here.

Wednesday, 12 March 2014

Tips on Tattoo To Cover Stretch Marks

Once you've stretch marks it is actually hard to get rid of it fully. To cover stretch marks individuals resort to numerous measures like making use of all-natural stretch mark removal therapies, laser therapy and tattoos to cover stretch marks.



On this page I am intending to share some basic information on tattoos to cover stretch marks. To deal with stretch marks there are many possibilities out there. You can make use of skin creams full of vitamin e for stretch marks removal. These creams are really effective to scale back the appearance of stretch marks or at least make them fade away.



Tanning or using appropriate make up is another choice dependent upon which part of the body stretch marks are located. People looking out for permanent, imaginative options can consider tattoos to cover stretch marks. The drawback of tattoos is stretch marks do not react to being tattooed precisely the same way as the traditional pores and skin does. Therefore most dermatologists endorse against tattoos to cover stretch marks.


Stretch marks can be of various sizes and colors dependent upon where they are located. Marks which happen to be massive with deep hues might be difficult for tattooing. Tattoo ink may unfold and look abnormal over a large stretch mark. Then again stretch marks which are light colored can be tattooed effortlessly.

Tattoo ink often spreads in the region of giant stretch marks which may result in an inconsistent looking tattoo. Hence if you are keen to on making use of tattoos to cover stretch marks make sure that you consult a professional tattoo artist only. Only a highly skilled artist will be in a position to judge whether tattooing is the most suitable choice for your stretch marks or not.

If possible request the artist to show you pictures of tattoos which may have already been done specifically to cover stretch marks. Although this may not warranty anything regarding how very well tattooing can camouflage your stretch marks it will provide you with a fair idea of how your stretch marks will seem after the tattoo is healed.

Tattoos to cover stretch marks can be a painful process. If you are not upto putting up with possible side effects like spread of tattoo ink and the pain of tattooing it might be worthwhile for you to consider making use of natural remedy for stretch marks removal. These are safe, natural, home cures which will help to fade stretch marks without any side effects (and pain!).

My name is Melanie Paul. I am an ardent natural health enthusiast. For any health issues if I can use natural remedies, that's what I go in for. I research, pen articles on different health disorders which affects us and share information on some of the best ways to deal with them naturally. I have more information on stretch mark treatment. In case you are interested in knowing about it CLICK HERE